PROTOCOL OF ATTENTION AND ADAPTATION

Contributed By: Project 404

It is high tide in the digital age. Smartphones, laptops, tablets, televisions, and now watches and other “wearable technology” constantly proffer text and images, often simultaneously. We can scroll or swipe our way through the waves of rich data, but there is always another hyperlink to transport us elsewhere.

If we are to accept the presence of digital technology in our lives, we need strategies and practices that will ensure that we remain active, not lulled into passivity by these devices. Project 404 is a practice of attention that aspires to help us remain fully, creatively engaged with the world and ourselves while using the very devices that threaten us with passivity. 

The practice itself consists of two phases: a silent phase of fifteen minutes during which the participants look intently together at a single image on our individual devices. The image will be chosen by someone offsite from among the images submitted by the participants in the practice. The subsequent phase is a colloquy of between 60 and 90 minutes, during which the participants discuss their experiences of the silent phase (with devices put aside).

Project 404 rests on the belief that it is practice, rather than theory, that makes us who we are. Our practice of attention can be social as well as pedagogical; in either case, it is designed to enable us to be more fully attuned to the infinitely complex nexus of external stimuli and interior consciousness that constitutes much of our experience, and it allows us to enjoy collaborative sociability, as we discuss with one another the experience of paying focused attention to our devices and the images they display.

This practice of attention is a particular way of being and becoming, one that revolves around the twin axes of creativity and generosity. You are welcome to join us.

About Project 404:

It is high tide in the digital age. Smartphones, laptops, tablets, televisions, and now watches and other “wearable technology” constantly proffer text and images, often simultaneously. We can scroll or swipe our way through the waves of rich data, but there is always another hyperlink to transport us elsewhere.

If we are to accept the presence of digital technology in our lives, we need strategies and practices that will ensure that we remain active, not lulled into passivity by these devices. Project 404 is a practice of attention that aspires to help us remain fully, creatively engaged with the world and ourselves while using the very devices that threaten us with passivity. 

The practice itself consists of two phases: a silent phase of fifteen minutes during which the participants look intently together at a single image on our individual devices. The image will be chosen by someone offsite from among the images submitted by the participants in the practice. The subsequent phase is a colloquy of between 60 and 90 minutes, during which the participants discuss their experiences of the silent phase (with devices put aside).

Project 404 rests on the belief that it is practice, rather than theory, that makes us who we are. Our practice of attention can be social as well as pedagogical; in either case, it is designed to enable us to be more fully attuned to the infinitely complex nexus of external stimuli and interior consciousness that constitutes much of our experience, and it allows us to enjoy collaborative sociability, as we discuss with one another the experience of paying focused attention to our devices and the images they display.

This practice of attention is a particular way of being and becoming, one that revolves around the twin axes of creativity and generosity. You are welcome to join us.